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Store Hours

Monday-Friday: 9 a.m.-7 p.m.

Sat: 9 a.m.-6 p.m., Sun: 10 a.m.-6 p.m.

Cafe Hours

Monday-Friday: 9 a.m.-6 p.m.

Sat: 9 a.m.-4 p.m., Sun: 10 a.m.-5 p.m.

1319 Military Cutoff Rd., Suite H, Wilmington, NC 28405
(910) 509-0331

Cauliflower "Couscous"

a bowl of grated cauliflower couscous
This content originally appeared on 
tasteforlife.com
Prep Time:
30 minutes
Yield:
4 Servings

Ingredients

  • 2 Tbsp olive oil
  • 2 to 3 cups grated raw cauliflower (grated large)
  • 1⁄4 cup whole almonds, chopped
  • 1 tsp dried rosemary
  • 2 tsp grated lemon zest
  • Salt

Equipment

  • Box Grater

Directions

  1. Heat oil in a large skillet set over medium heat.
  2. Add grated cauliflower. Sauté for about 3 minutes.
  3. Add almonds, rosemary, and lemon zest. Sauté for 2 minutes.
  4. Season with salt. Serve.

Nutrition Info

130 Calories, 3 g Protein, 6 g Carbohydrates, 2 g Total sugars (0 g Added sugars), 3 g Fiber, 11 g Total fat (1 g sat), 195 mg Sodium, ★★★ Vitamin C, ★★ Vitamin E, ★ Vitamin B2 (riboflavin), B6, K, Folate, Phosphorus