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Store Hours

Monday-Friday: 9 a.m.-7 p.m.

Sat: 9 a.m.-6 p.m., Sun: 10 a.m.-6 p.m.

Cafe Hours

Monday-Friday: 9 a.m.-6 p.m.

Sat: 9 a.m.-4 p.m., Sun: 10 a.m.-5 p.m.

1319 Military Cutoff Rd., Suite H, Wilmington, NC 28405
(910) 509-0331

Strawberry-Almond Overnight Refrigerator Oats

a bowl of strawberry oatmeal with almonds
This content originally appeared on 
tasteforlife.com
Prep Time:
20 minutes
Yield:
1

Ingredients

  • 1⁄2 cup of your favorite milk
  • 1⁄2 cup rolled oats (not instant)
  • 1⁄2 cup sliced fresh strawberries
  • 1 Tbsp strawberry jam
  • 1⁄2 tsp vanilla extract
  • 1 Tbsp sliced almonds

Equipment

  • Mason jar or glass dish with lid

Directions

  1. Mix all ingredients together in a glass mason jar or a glass dish.
  2. Cover jar or dish with a lid, place in the fridge, and let sit overnight.
  3. The next morning before serving, stir and enjoy.

Nutrition Info

Made with low-fat milk: 338 Calories, 12 g Protein, 55 g Carbohydrates, 21 g Total sugars (10 g Added sugars), 7 g Fiber, 9 g Total fat (2 g sat), 62 mg Sodium, ★★★★★ Vitamin C, Phosphorus, ★★★ Vitamin B2 (riboflavin), Magnesium,★★ Vitamin B1 (thiamine), B12, Calcium, ★ Vitamin B6, D, E, Folate, Iron, Potassium