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1319 Military Cutoff Rd., Suite H, Wilmington, NC 28405
(910) 509-0331

Savory Gluten-Free Party Mix

Bowl of snack mix.
This content originally appeared on 
tasteforlife.com
Prep Time:
10 minutes
Yield:
approximately [q:5 1/2] cups

Ingredients

  • 4 cups gluten-free cereal squares
  • 1 cup gluten-free, dairy-free pretzels
  • 1⁄4 cup pumpkin seeds
  • 4 Tbsp vegan margarine
  • 1 1⁄2 Tbsp gluten-free Worcestershire sauce
  • 1⁄4 tsp garlic powder
  • 1⁄2 tsp onion powder
  • Salt and freshly ground black pepper to taste
  • 1⁄2 cup gluten-free cornflakes cereal

Directions

  1. Preheat oven to 250°.
  2. In a large bowl, combine cereal squares, pretzels, and pumpkin seeds.
  3. Melt margarine in a microwave-safe bowl in a microwave. Whisk together margarine, Worcestershire sauce, garlic and onion powders, and salt and pepper to taste.
  4. Toss cereal mixture with margarine and spice mixture until well combined.
  5. Spread in an even layer on a baking sheet.
  6. Bake for 25 minutes, stirring every 10 minutes or so.
  7. Let cool. Add cornflakes.

Nutrition Info

107 Calories, 1 g Protein, 15 g Carbohydrates, 5 g Total fat (1 g sat, 2 g mono, 1 g poly), 129 mg Sodium